UK Council for Psychotherapy

British Association for
behavioural and Cognitive
Psychotherapies

CBT Cognitive-Behaviour Therapy and Clinical Hypnosis/ Hypnotherapy in Surrey:

Cognitive-Behaviour Therapy and Hypnotherapy are powerful and effective forms of psychotherapy that are widely used to treat a range of emotional and behavioural issues.

Cognitive-Behaviour Therapy (CBT)

CBT is a structured, short-term form of psychotherapy that is particularly useful for helping people deal with emotional problems such as anxiety, depression, eating disorders, panic, OCD, trauma and low self-esteem. Many studies have shown CBT to be as effective as anti-depressant medication in alleviating depression and more effective than medication for preventing recurrence of depression. The effectiveness of CBT has led to it becoming the treatment method of choice in the NHS for a wide range of issues.

Hypnotherapy

Clinical Hypnosis offers fast effective therapy for stress, phobias, IBS, confidence, habits, dieting, smoking, weight, and pain control. But did you know it can be effective for situations as diverse as improving your golf or combating hayfever?

Our minds influence everything we do, not just how we feel and act, but also how fast our hearts beat, how rapidly we breathe, even how our immune system reacts to infections and allergens. So even if your condition is not listed on the symptoms page, hypnotherapy may be able to help.


Whether you have been referred by your GP, recommended by a friend, or are responding to an advert you have seen, please explore this website to learn more about CBT and Hypnotherapy and how they can help you to achieve your goals.

To discuss whether CBT or Hypnosis might help you, and to talk to Simon in complete confidence about;
stress anxiety depression OCD trauma panic phobias weight dieting IBS habits fears confidence public speaking blushing insomnia migraine, or any other concern, telephone;

07801 450 477 or 020 8339 3499

Simon Simpson MSc MAREBT BABCP UKCP


Consulting rooms in easy reach of towns in the Kingston and Guildford areas, including, Cobham Claygate Ditton Dorking Epsom Esher Ewell Hampton Leatherhead Molesey Surbiton Teddington Weybridge Woking